The Redefining Wellness Podcast

Therapy really is THAT girl! This week, I am sharing my therapy journey. All the ups, downs, lessons, tough stuff, family thoughts, all that. Also, sharing responses from my friends on social media about their therapy journey, starting therapy, and more Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation Are you a SUPER, AWESOME person? Want to be on the show? Email me redefiningwellnesspod@gmail.com  Want to share something anonymously? Email me redefiningwellnesspod@gmail.com  Follow the pod on IG: redefiningwellnesspod  Follow Antonique on IG & Tik Tok: heyniquev