The Grown & Liberated Love Club™
The Wide Gap Between Knowing & Doing Better Ep. 26
The most well-read woman in the room can still be the most anxiously attached woman in the room. This week, Candice opens up her own fifteen-year journey as the "queen of self-help", and the early-forties breakdown that finally taught her the one thing no book could.
We get into the behavioral research behind the knowing-doing gap, why your nervous system overrides your insight every single time, how hypnotherapy reaches the belief underneath the behavior, and a real client story. If you've been confusing consumption with change, this one's for you.
Research referenced:
Pfeffer, Jeffrey & Sutton, Robert I. he Knowing-Doing Gap: How Smart Companies Turn Knowledge into Action (Harvard Business School Press, 2000). Concept applied beyond its original organizational context labeled on air as host interpretation.
Subconscious influence on behavior (≈90–95% range) widely cited across cognitive neuroscience; presented on air as a range, not a fixed figure, per accuracy standard.
Nervous-system prioritization of protection over conscious intention, consistent with clinical trauma/somatic literature; labeled on air as clinical framing.
Hypnotherapy as a bridge between conscious insight and subconscious/automatic response, practitioner consensus; labeled on air as practitioner framing, not a lab claim.
Song Credits "Gurl, What Chu Goin' Through?":
"Mr. Wrong" Mary J. Blige feat. Drake
Written by: Aubrey "Drake" Graham, Rico Love, Jim Jonsin, Danny Morris, Cary Gilbert (sample: "Me and Mrs. Jones")
Produced by: Rico Love & Jim Jonsin
Album: My Life II... The Journey Continues (Act 1) (2011)
Resources:
The Grown & Liberated Love Club™ (application): candiceharperlovecoach.com/grown-liberated-love
Prerequisite: prior clinical therapy / ability to hold a self-awareness conversation.
Hack The Dating Apps™ ($27): candiceharperlovecoach.com/hack-the-dating-apps2
Hashtags: #GrownAndLiberated #GrownAndLiberatedLoveClub #DivineEqualMatch #QuantityDownQualityUp #KnowingDoingGap #InsightToIntegration #SecureAttachment #Hypnotherapy #RelationshipCoach #SacredAuntie #StopConsumingStartTransforming