The Grown & Liberated Love Club™

The Wide Gap Between Knowing & Doing Better Ep. 26
EPISODE 26 • SEASON 1 00:32:00

The most well-read woman in the room can still be the most anxiously attached woman in the room. This week, Candice opens up her own fifteen-year journey as the "queen of self-help", and the early-forties breakdown that finally taught her the one thing no book could.


We get into the behavioral research behind the knowing-doing gap, why your nervous system overrides your insight every single time, how hypnotherapy reaches the belief underneath the behavior, and a real client story. If you've been confusing consumption with change, this one's for you.


Research referenced:


  • Pfeffer, Jeffrey & Sutton, Robert I. he Knowing-Doing Gap: How Smart Companies Turn Knowledge into Action (Harvard Business School Press, 2000). Concept applied beyond its original organizational context labeled on air as host interpretation.

  • Subconscious influence on behavior (≈90–95% range) widely cited across cognitive neuroscience; presented on air as a range, not a fixed figure, per accuracy standard.

  • Nervous-system prioritization of protection over conscious intention, consistent with clinical trauma/somatic literature; labeled on air as clinical framing.

  • Hypnotherapy as a bridge between conscious insight and subconscious/automatic response, practitioner consensus; labeled on air as practitioner framing, not a lab claim.


Song Credits "Gurl, What Chu Goin' Through?":


  • "Mr. Wrong" Mary J. Blige feat. Drake

  • Written by: Aubrey "Drake" Graham, Rico Love, Jim Jonsin, Danny Morris, Cary Gilbert (sample: "Me and Mrs. Jones")

  • Produced by: Rico Love & Jim Jonsin

  • Album: My Life II... The Journey Continues (Act 1) (2011)


Resources:


  • The Grown & Liberated Love Club™ (application): candiceharperlovecoach.com/grown-liberated-love

    • Prerequisite: prior clinical therapy / ability to hold a self-awareness conversation.

  • Hack The Dating Apps™ ($27): candiceharperlovecoach.com/hack-the-dating-apps2


Hashtags: #GrownAndLiberated #GrownAndLiberatedLoveClub #DivineEqualMatch #QuantityDownQualityUp #KnowingDoingGap #InsightToIntegration #SecureAttachment #Hypnotherapy #RelationshipCoach #SacredAuntie #StopConsumingStartTransforming


All audio, artwork, episode descriptions and notes are property of Candice Harper, for The Grown & Liberated Love Club™, and published with permission by ALIVE Podcast Network.