A Monday Moment with Dr. Mal

This Monday marks the beginning of a powerful new series on A Monday Moment with Dr. Mal. The Sound is the Medicine is the first episode in a five-part series where I’m sharing the most integral parts of my personal healing journey. And I had to start with sound.

From singing in choirs as a little girl to becoming a sound healer, sound has always been a sacred part of my story. In this episode, I explore how sound moves energy, shifts emotion, and restores balance in the body and spirit. I’ll break down the science and the soul behind sound healing—and show you how it’s already been working in your life, whether you realize it or not.

Chapters

00:00 Introduction and Personal Reflections

00:58 Gratitude

06:23 Did You Know....The Sound is the Medicine?

12:38 Topic of the Week: The Sound is the Medicine!

19:09 Call To Action: Attend Sacred Sound Sundays!

23:04 Quote and Affirmations

24:53 Outro and Next Week

Show Songs: Kaleidoscope by HME Productions, Late Night by NyneMindsProductions and Lassitude by Justnormal

Visit my website and connect with me in all the ways: whenmallorylives.com