The Redefining Wellness Podcast

ARE YOU READY FOR THE GREAT LOCK IN OF 2025!? You probably don't know that this is forreal... and that's ok! This week we are chatting about the last four months of the year, the newest bandwagon program on social media, the 20th anniversary of Hurricane Katrina, and a little dip into the perils of my dating life. 

Follow the show on IG: redefiningwellnesspod
Follow Nique on IG & Tik Tok: heyniquev
Youtube Channel coming this month! 

Looking for a personal trainer/wellness coach? Email me at uniquelyfittraining@gmail.com

Schedule Your Free Wellness Consultation: https://calendly.com/uniquelyfittraining/freeconsultation

Want to be apart of the show? Super, Awesome Person or contributing to a segment? Email redefiningwellnesspod@gmail.com 

Become a Super, Awesome Supporter: Buy Me A Coffee,

https://www.buymeacoffee.com/redefiningwellnesspod