ALIVE & WELL

What happens when the life you worked so hard to build starts breaking you down?

In this deeply honest conversation, Angel Nicole sits down with Jena Burgess, founder of The Rest Spot, to unpack the dangerous glorification of hustle culture, the physical cost of overachievement, and why rest may be the missing ingredient in sustainable success.

From navigating burnout, motherhood, divorce, leadership pressures, and identity beyond productivity — Jenna shares how a forced pause led to creating a sanctuary for others to slow down, heal, and simply exist.