Healing Through Conversations Podcast

Communication can build bridges—or burn them down. 💬 In this heartfelt, funny, and deeply honest episode, Loveli Brown sits down with two of her closest girlfriends to unpack what healthy communication really looks like.

From healing family wounds to setting boundaries in love and friendship, this table talk gets real about what it means to speak up, be heard, and show up—especially as Black Gen-X women navigating different worlds: corporate, creative, and personal.

✨ In this episode, we explore:

• Why communication feels so hard in families and workplaces

• How to forgive those who are no longer here

• Setting boundaries without guilt

• Resting as resistance in hustle culture

• The healing power of honest conversations

💬 Ask yourself:

• Where do I lose my voice most—at work, in love, or in family?

• What truth am I still afraid to say out loud?

💡 Journal Prompt:
“What conversation am I avoiding, and what truth do I need to speak?”

🪞 Affirmations:

• I am not the story they told about me.

• My peace is sacred, and I will protect it with my words and my rest.

• My voice deserves the room.
  

  💕 Don’t forget to like, comment, and subscribe for more real-talk healing episodes every week.

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