The Redefining Wellness Podcast
Silence is NOT Golden!
EPISODE 81 • SEASON 00:39:58
Have you ever shut yourself up in order to make other people feel comfortable? I certainly have!
This week we are talking about the importance to speak your truth in order to get the most out of your wellness journey. Remember wellness is so much more than physical. It's mental, financial, social, and so much more.
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All audio, artwork, episode descriptions and notes are property of Antonique Vinson, for The Redefining Wellness Podcast, and published with permission by ALIVE Podcast Network.
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