The Longest Day Podcast

Episode Title: Heart, Healing and The Longest Day

Shownotes: In this deeply moving episode of The Longest Day Podcast, Leah Brown FRSA sits down with the brilliant composer, musician, and producer Nitin Sawhney CBE to discuss his life-altering experience of surviving a heart attack and how it inspired his latest orchestral composition, Heart Suite. From the trauma of the event to the catharsis of creating music, Nitin opens up about how this experience reshaped his understanding of life, fear, and creativity.

In this conversation, Nitin shares personal insights into his recovery, his reflections on the legacy of his longest day, and how he is using his art and advocacy work to inspire and help others facing similar challenges. We also explore his journey with anxiety and phobias, his renewed optimism, and the surprising lessons he's learned about what truly matters.

Join us for this powerful, candid conversation about resilience, the creative process, and the importance of community support in overcoming life’s toughest moments.