Healing Through Conversations Podcast

Ready to break free from polite suffering and performance traps? Join your host, Loveli Brown—infidelity recovery and confidence coach, holistic mental health advocate, and safe-space creator—for real talk, deep healing, and zero fluff. In each episode, we dive into topics like perfectionism, self-sabotage, emotional boundaries, generational trauma, and thriving after betrayal. Whether you’re navigating burnout, unlearning toxic patterns, or reclaiming your voice, this podcast is your go-to for relatable healing journeys, practical tools, affirmations, and groundbreaking conversations. Tune in for healing that’s raw, vulnerable, and transformative—because it’s time to stop performing and start living your truth.

mental health, emotional healing, self-love, trauma recovery, confidence coach, infidelity recovery, boundaries, breaking generational trauma, self-sabotage, personal growth, authentic conversations, holistic wellness, therapy, radical honesty, empowerment, women’s healing, burnout, thriving not surviving, safe space, real talk, confidence rebuilding, grief support, voice reclamation, affirmation practice