A Monday Moment with Dr. Mal

Letting Go of Love With Love 2.0
EPISODE 43 • SEASON 00:38:38

In this deeply personal and empowering solo episode, I’m inviting you into my world—uncut, unfiltered, and full of love. It’s my 41st Solar Return (Happy Birthday to me! 🎉♌️), and I’m reflecting on what it really means to let go of love…with love.


I revisit my earlier episode “Letting Go of Love with Love” and share how this next chapter of my life—selling my home, releasing a 20-year relationship, and stepping into a new level of freedom—has stretched me, tested me, and transformed me. From breaking old family patterns to rediscovering who I am beyond a relationship, this is my honest journey of moving through grief, choosing self-love first, and finding joy again.


You’ll hear me talk about:

  • The REAL process of letting go (hint: it’s not as neat as I made it sound before!)
  • Choosing love for yourself, even in heartbreak
  • The sacred pressure point before the breakthrough
  • Why joy and self-dating are non-negotiable for healing
  • A PSA for women reentering the dating game—how to protect your peace & self-worth


This is my “love letter to my own becoming”—a moment to stand fully in my light, unashamed, and trusting that everything is happening for my highest good. If you’re navigating change, loss, or your own version of letting go, my prayer is that this episode gives you hope, perspective, and permission to love yourself through it all.

Asé, and Happy Monday, beautiful souls.


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Show Songs: Kaleidoscope by HME Productions, Late Night by NyneMindsProductions and Lassitude by Justnormal


Visit my website to book a reading with me, book me as s speaker at your next event, purchase my planner, gratitude challenge, and notebooks, book a private Sound Bath, or sign up for Star School: whenmallorylives.com

All audio, artwork, episode descriptions and notes are property of Dr. Mallory D. McCoy, for A Monday Moment with Dr. Mal, and published with permission by ALIVE Podcast Network.