3 Questions with Corey Kareem

In this episode I chat with Coach Alex, who is a former football college athlete, turned certified personal trainer and martial artist. Coach Alex AKA "Your Favourite Coach" is also a competitive power lifter and is the owner of the gym Strength Camp Toronto. During our conversation we discuss learning how to accept failure, how to regain your identity when you feel like you have lost it, and how to see other peoples success as motivation rather than competition.