The Redefining Wellness Podcast

Girl, The Gym Is Scary!
EPISODE 70 • SEASON
  • August 01, 2023
  • 04:00 AM
  • Antonique Vinson
Is the gym really as scary as we think? It definitely can be. This week we are chatting about gym intimidation & anxiety and the ways to overcome it.  Do you struggle with gym intimidation and anxiety? Need some extra help with overcoming it? Schedule a FREE wellness consultation here: FREE WELLNESS CONSULTATION Follow the podcast on IG: @redefiningwellnesspod  Follow Antonique on IG & Tik Tok: @heyniquev
All audio, artwork, episode descriptions and notes are property of Antonique Vinson, for The Redefining Wellness Podcast, and published with permission by ALIVE Podcast Network.
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