The LifeStrong Project
From Overfunctioning to Overflow: Adaku Mbagwu on Healing and Leading with Ease
EPISODE 1 • SEASON 5 00:52:44
In this episode of The Lifestrong Project, AyeCee sits down with Adaku Mbagwu, “The First Daughter Coach,” to break down the pressure placed on high-achieving first-born daughters. Adaku shares how generational expectations lead to burnout — and how women can reclaim their power, heal deeply, and lead with ease.
If you’ve ever carried the family, this one’s for you!
All audio, artwork, episode descriptions and notes are property of Chappella Entertainment, for The LifeStrong Project, and published with permission by ALIVE Podcast Network.
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