A Monday Moment with Dr. Mal

In this week’s episode of A Monday Moment with Dr. Mal, I’m diving deep into the truth that frequency is the medicine.

I share how tuning into the right energy changed the way I move through life — from how I heal, to how I connect, to how I manifest. We’ll talk about the vibrations that shape our relationships, the power of gratitude in raising your frequency, and the beauty of aligning your energy with what you truly desire. Because when you shift your frequency, you shift your life.

Chapters

00:00 Intro

00:57 Gratitude

05:58 Did You Know...Frequency is the Medicine?

12:04 Attracting Your Vibration

12:21 Topic of the Week: Frequency is the Medicine

22:25 Call to Action: Do a Frequency Audit

24:32 Quote and Affirmations

26:11 Outro and Next Week

Show Songs: Kaleidoscope by HME Productions, Late Night by NyneMindsProductions and Lassitude by Justnormal

Visit my website and connect with me in all the ways: whenmallorylives.com