VIVIDLY YOU

In this episode of the Vividly You Podcast, host Toyia welcomes Jessica Domingos, founder of The Evie Effect, to discuss her journey of grief after losing her daughter to suicide. They explore the importance of creative outlets in healing, the significance of suicide prevention, and the need for community support. Jessica shares her experiences with the Kindness Rock Project and the various programs her nonprofit offers to raise awareness and provide resources for mental health. The conversation emphasizes the importance of recognizing warning signs of suicide, understanding the many forms of grief, and the power of authenticity in living a vivid life.

https://evieeffect.org/

KEY TAKEAWAYS

-The importance of living authentically and sharing one's journey.

-Creative outlets can be transformative in the grieving process.

-Acts of kindness can provide hope and healing.

-Understanding how to hold space for those struggling with mental health.

-Recognizing warning signs of suicide is crucial for prevention.

-Grief can manifest in various forms beyond death.

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