Healing Through Conversations Podcast

Alright, Zenful Baddies, this one’s for YOU! In this third episode, we’re keeping it raw and real about self-esteem, corporate challenges, and manifesting the life you deserve.

💛 Loveli Brown, Founder of LoveliEsteem, and the powerhouse that is Francine Mbvoumbo, who is the Founder and Strategic Leader of Mothers to Daughters (M2D) sit down to discuss everything from navigating professional spaces as Black women to trusting your intuition, setting boundaries, and networking like a boss. Whether you're in the boardroom or building your brand, this convo is packed with wisdom, empowerment, and a little sass!

🔥 What’s in this episode? Let’s break it down: 🔥

🎨 Color, Confidence & Camera Magic

Kicking things off with a mutual love for soft mustard yellow and how Zoom just doesn’t do colors justice.

Loveli shares how a simple confidence boost led to an unexpected and game-changing email. (Yes, manifestation is THAT powerful!)

🎙️ Networking Like a Boss & Owning Your Wins

Loveli spills the tea on getting accepted into the Alive Podcast Network, a space dedicated to uplifting Black and Brown podcasters.

Speaking to young Black attorneys and getting incredible feedback? Check.

Why asking the right questions can shift your entire trajectory.

⚖️ Work-Life Balance is a Scam—Let’s Talk Integration

The pressure of “having it all” and why the real secret is blending your personal and professional life on YOUR terms.

Francine shares her experience of wearing a mask in corporate America and the challenges of bringing personal growth into professional spaces.

Trusting your intuition is the key to making aligned decisions.

👩🏾‍💼 Being a Black Woman in Corporate Spaces: The Struggle is REAL

The code-switching, masking, and pressure to prove yourself—we’re talking about it ALL.

How self-acceptance and confidence can be your biggest professional assets.

The importance of creating spaces where we can show up authentically.

🛑 Boundaries Are the Ultimate Power Move

Saying NO without guilt (because "No" is a full sentence!).

How setting boundaries protects both your peace and your career.

Why self-care is a necessity, NOT a luxury.

🌟 Reputation, Self-Worth & The Confidence Game

Your reputation matters—but your self-esteem matters MORE.

What to do when your reputation takes a hit and how to rebuild with confidence.

Why confidence doesn’t come from designer bags, titles, or applause—it’s an inside job.

🧘🏾‍♀️ Mindfulness, Manifestation & Morning Rituals

Loveli shares her morning practice of gratitude and setting daily intentions.

Why you NEED to be intentional about the questions you ask and the answers you accept.

The small shifts that create BIG transformations in life and business.

🔥 Your Assignment: Drop a Comment! 🔥

 Tell us—what hit home for you in this episode? Which part made you say, “YESSS, that’s me!”? 👇🏾

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