Minding My Damn Business

Bodybuilding the Mind: Dr. Monique Charles on Discipline Mastery, Cardology & Business Success
EPISODE 9 • SEASON 3 00:47:35
  • August 22, 2025
  • 02:50 AM
  • Bianca Wise
If you’ve ever felt like your potential is invisible — this episode is your wake-up call. On Minding My Damn Business, B-Wise sits down with Dr. Monique Charles, a PhD academic turned competitive bodybuilder and cardology practitioner, to break down how discipline becomes self-mastery. From breaking up with Ben & Jerry’s ice cream to building a stage-ready body and a metaphysical business toolkit, Dr. Charles shows how unseen gifts become visible authority. This isn’t about hacks or quick fixes — it’s about rewiring your subconscious, mastering discipline as a daily ritual, and aligning physical, mental, and spiritual power to scale your life and business. 🎯 What You’ll Learn - How bodybuilding teaches entrepreneurial discipline - Why discipline = subconscious reprogramming, not “motivation” - How cardology and metaphysical tools guide business decisions - Why stillness and sound therapy unlock intuitive strategy - Practical steps to transform hidden potential into visible success
All audio, artwork, episode descriptions and notes are property of Bianca Wise , for Minding My Damn Business , and published with permission by ALIVE Podcast Network.
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